YOU ARE BEAUTIFUL

Feminine Power Boot Camp – # 18: YOU ARE BEAUTIFUL     “Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.” Sophia Loren   FOCUS:      Love is the beauty from your soul. PRACTICE: Notice how feeling good from within looks on you (in your eyes,…

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SELF LOVE FIRST

Feminine Power Boot Camp – # 17: SELF LOVE FIRST   “Do you treat yourself like a person you’re totally in love with? Do you take the time to care for your body, heart and soul? Are you totally committed to yourself? Do you love yourself and show it? This is all about ME TIME.…

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FOCUS ON YOU

Feminine Power Boot Camp – # 16: SHIFTING YOUR FOCUS     SHIFT YOUR FOCUS  Let me walk you through this exercise . . . P A U S E Stop everything you’re doing in your relationship. Rather than focus on the future or rehash the past, Exist in the present moment and focus only…

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BE LOVE

Feminine Power Boot Camp – # 15: BE LOVE Love is . . .  Love is a continuous inner journey Love happens when the connection is real Love is patient Love is feeling at ease Love is being present Love is what happens in the “now”  Love is a freeing feeling Love starts with self-value…

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LEAVING YOUR OLD WAYS BEHIND

    Feminine Power Boot Camp – # 14: LEAVING YOUR OLD WAYS BEHIND     “You’re working on stopping your old habits and doing things differently now. Shifting into a more feminine existence: -Getting out of your head and into your feelings more easily -Sticking to the don’t do list -Changing how you speak…

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