A Feminine Journey

11 steps deeper into your authentic feminine soul.

Step One

VISION

Know what you want.
Close your eyes and see it.
Picture it.
Embrace the vision in your heart.
Write it down.
Draw it.
Dream about it.
Know that this is what you want
and it can be yours!

(Practice this daily)

Step Two

CHANGE YOUR STORY

Stop telling the same story
with the same ending.
Change your narrative!
Speak your Joy.
Speak your Dreams.
Embrace the vision of what you want.

(Practice this weekly)

Step Three

PAUSE

Just stop everything.
Let the stillness of this moment soothe you.
You're in control right now.
Breathe deeply.
Think of one thing you're grateful for.
Dwell on that for a minute or two.

(Practice this daily)

Step Four

GRACE

Be grateful for the good things
you already have.
Be satisfied NOW, if just for an hour.
Free yourself from dissatisfaction.

(Practice this weekly)

Step Five

PRIORITIZE

For just a little while, Put Yourself First!
Be your own priority.
Your happiness is important.

(Practice this daily)

Step Six

SELF-LOVE

Love yourself
as much as you love others.
Treat yourself
like someone you love deeply.

(practice this daily)

Step Seven

THRIVE

Do what you love.
Whatever your passion is,
spend some time today embracing
what makes your heart happy.
Even if just to plan.

(Practice this weekly)

Step Eight

SPEAK LOVE

Free yourself from the negative.
Spend the day speaking only good things.
Talk your positive.
Change your life by changing your words.
Speak the Love from your Heart.

(Practice this weekly)

Step Nine

THE TRUTH

Be Honest With Yourself.
Face your own truth.
Accept everything about yourself
and then focus on what you want to improve.

(practice this weekly)

Step Ten

CONTRIBUTE

You're awesome and you know it!
Share your talents
with those who need uplifting!
Let your light shine bright.

(Practice this weekly)

Step Eleven

TAKE CARE OF YOU

Rest.
Reflect.
Rejuvenate.
You can't share from an empty cup.
Always take time to renew your energy.
This can be a time for prayer,
meditation,
contemplation
or just easing into quietness.

(Practice this daily)

Summary

1. Envision what you want

2. Pause

3. Change your story

4. Be grateful for the good you have

5. Make yourself a Priority

6. Love yourself

7. Thrive

8. Speak Love

9. Be Honest with yourself

10. Share your talents

11. Take care of yourself