Can You Completely “Let It Go” ?

Who doesn’t like a good outcome?!

But this is where Leaning Back can get sticky . . .

When

  • your expectations are not met
  • you’re disappointed
  • you’re waiting or anticipating
  • you realize you don’t have control over a situation or a person (hint:  you can’t and never will – you can only control you!)

Advanced Leaning Back helps you to process this and decide whether you can LET IT GO.  Yes, let go of the outcome 100% . . .

Is there a compromise you can make?

Do you even want to compromise?

This is an honest moment you’re having with yourself . . .

Does letting it go touch on a boundary or deal-breaker?

(So you see, this does not provide you with an immediate response!)

Allow yourself time to process this (. . . rather than allow a trigger or situation to cause you to lean forward).  The common denominator here is YOU!  You can only control yourself.

Letting go of the outcome is about keeping the focus on yourself – and this keeps you leaning back, in control of you and in your feminine – no matter what.

 

Leaning Back - Let go of the Outcome

 

ADVANCED LEANING BACK (Let It Go practice) – Consider the following visualization, affirmation and exploration as you work on Let Go of the Outcome:

 

Visualize:

Leaning Back - No Anticipation No Expectation

Affirm:

Leaning Back - I AM Balanced

Explore:

 

LET GO OF ANTICIPATION

 

DEFINE YOUR OWN STATUS

 

 

Ten Advanced Leaning Back Perspectives:

  1. Awareness
  2. Positive Masculine Energy
  3. Receive & Respond
  4. Be a Girl (Softness)
  5. Feel the Moment
  6. Let go of the Outcome
  7. Movement Keeps you Unstuck
  8. Passion/Vision/Hobby/Cause
  9. Me Time (Self-Empowerment) and
  10. Positive Influences (your Tribe)

We’ll cover “Movement Keeps You Unstuck” in my next post. If you want to go more in depth with your personal leaning back practices, then feel free to schedule a 90 minute coaching session with me.

Love,

Tatia

 

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