Secret Diaries Of A Relationship Coach

journalanother journal

It’s really no secret . . . everyone knows I keep a journal!

 

My journal’s where I keep my

-various Lists

-new recipes

-draft notes

-Feeling messages and scripts

beautiful quotes

-my makeover journaling

and where I jot down notes of new things that interest me!

It’s where I write down my joy, pain, love and hate.

I write love letters never to be sent or shared.

I write speeches in my journal.

You get the point, I’m sure 🙂

My journal changes characteristic (and sometimes covers) based on what I’m feeling or experiencing.

Tonight, it’s my secret diary!

This morning it was my “tales of woe.”

By the afternoon it was my “stress chronicles” (lol).

Early in the evening it was my session notebook,

And by morning I should be feeling more like “feeling notes.”

POINT IS – YOUR JOURNAL CHANGES TO FIT YOUR FEELINGS AND EXPERIENCES!

Make it personal

Make it vibrant

Make it an extension and reflection of what’s going on in those moments you want to savor.

 

My Journal is how I share my feelings messages with me ♥

 

Have you started keeping a journal?  Are you practicing your tools and writing down your experiences in your journal?  What’s in your journal?

Love,

Tatia

2 Comments

  1. joss on September 18, 2014 at 12:29 am

    i write what men say to me

    • Tatia on September 18, 2014 at 3:45 pm

      Hi Joss:

      That is great! I write down cute and interesting stuff guys say to me also!!

      Thanks for sharing!

      Love,

      Tatia

Leave a Comment