Venus Reconnect Leaning Back Exercises - Glow


Take time to pause
in a comfortable, beautiful space
for the following practice:

1. Quietly focus on 3 things for which you are grateful.

2.  Pick an Energy Word
that resonates with you
and that represents the feminine energy
you want experience.

Extra Step - Option A
Repeat the Energy Word silently (you can use a set of mala beads - ex. my Love Beads).

Extra Step - Option B
You can wear or hold the beads
while focusing on your on the Word
that resonates with you.


3.  Meditate,
practice yoga,
listen to soothing music
or read something sacred/motivating.