Venus Reconnect Leaning Back Exercises - Glow

GLOW

Take time to pause
in a comfortable, beautiful space
for the following practice:

1. Quietly focus on 3 things for which you are grateful.

2.  Pick an Energy Word
that resonates with you
and that represents the feminine energy
you want experience.

Extra Step - Option A
Repeat the Energy Word silently (you can use a set of mala beads - ex. my Love Beads).

Extra Step - Option B
You can wear or hold the beads
while focusing on your on the Word
that resonates with you.

 

3.  Meditate,
pray,
practice yoga,
listen to soothing music
or read something sacred/motivating.