Processing Your Feelings

leaning back part 2

Tatia Blog




Processing your feelings is about getting to the very bottom of the emotions you are experiencing in a particular moment.

Processing Your Feelings Is Getting In Touch With What’s Going On Deep Inside Of You.

Dealing With Lingering Feelings From A Trigger Or Other Situation With Your Man.

You Want To Go Underneath Your Feelings.

You Want To Find Out What Else You’re Feeling.


The List

This is one of the more difficult tools to practice without a coach or additional direction.  Check out the ACADEMY for more guidance with processing your feelings.







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